10 Best ab bench of 2019

  • 1
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  • Features
    • HEAVY-DUTY CONSTRUCTION - This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
    • EASY STORAGE - The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
    • 4-ANGLED POSITIONS - This board features four incline or decline positions, making it perfect for a wide variety of fitness routines. It enables you to perform muscle-building exercises without having to leave the comfort of your home.
    • OPTIMIZED BACKREST - The longer and wider backrest made of deluxe high-density padded leather upholstery offers you comfort, balance, and support.
    • FOAM PADDED - This slant board has four foam padded handles for increased grip throughout your workout. It also features a foam padded headrest for head support.
  • 2
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  • Features
    • 650 lbs of real weight capacity. User height range of 5' to 6'4 inch
    • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
    • Sweat and moisture resistant double stitched vinyl bench covering. Transportation wheels for easy moving from room to room
    • 1 2 inches round soft and slip resistant push up and dip handle bars
    • 36 inches long with 8-12 inches wide tapered bench with 2 1/2 inches thick medium Density foam. 24 inches length front and rear stabilizers make the bench extremely stable
  • 3
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  • Features
    • HEAVY-DUTY STEEL CONSTRUCTION - This slant board has a heavy-duty steel tube frame finished with a powder-coated finish that offers reliable resistance against scratches and wear and tear. It offers the durability to support all your workout routines.
    • HIGH-DENSITY PADDED BACKBOARD - With a durable vinyl covering, this product is reinforced with comfortable foam padding to provide users with the right support. Its extra-long board keeps your back in place, reducing the risk of accidents and discomfort.
    • UPPER BODY BUILDER - This slant board is designed to train the upper body with workouts such as sit-ups, crunches, decline bench presses, and leg raises. Make body building more effective and sculpt your arms, abs, core, and legs for a toned physique.
    • ADJUSTABLE ROLLER PADS - This board lets you safely perform exercises with proper form with its four thigh and ankle roller pads. Its conveniently structured to adjustable pads offer precise stabilization for your legs while isolating upper body muscles.
    • QUALITY HOME GYM EQUIPMENT - The premium materials and durable parts used in this equipment makes it the perfect addition to any home gym. This multi-functional exercise equipment comes with a two-year limited warranty for hassle-free usage.
  • 4
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  • Features
    • 💪【All-IN-ONE FULL BODY WORKOUT】The adjustable ab bench designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core. Suitable for workout exercises including bench presses, shoulder presses, dumbbell curls, sit-ups/crunches, dips and more
    • 💪【STRONG AND STABLE CONSTRUCTION】650lbs rated adjustable hyper back extension bench, with 2"×2" high grade steel of scratch resistant powder-coated finish which ensures long-term durable and stable exercise experience
    • 💪【ERGONOMIC DESIGN】2.6" thick, 9"-12" wide and 36.5" long high-density back foam cushion secures body firmly and reducing muscle fatigue during workout. Split 2" thick thigh foam cushions supports the mid section to avoid discomfort when hyper extending. Detachable 2-different heights adjustable leg hold down bar with 4" thick roller pads for additional stability and comfort during workouts
    • 💪【FULLY ADJUSTABLE】1 flat and 3 decline bench settings with 2 foot adjustments and 10 thigh support cushion height adjustments to meet users of different heights, recommend user height: 5' -- 6' 4"
    • 💪【WARRANTY】Order today and get a 3 years warranty on the frame, 3 months warranty on the cushions
  • 5
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  • Features
    • ✅【Versatility Function & Simply Assemble】: The adjustable bench comes with 4 backrest positions, 3 roller gap wide adjustments and 3 height adjustments. It can be adjusted to fit a wide rage of workout routines. It could meet all your workout need and make your body building more effective.Its installation is easy with 95% pre-assembled.
    • ✅【Comfortable & Ergonomic Design】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
    • ✅【Studio Quality & Safe & Easy to Move】: The exercise bench features a wider heavy duty steel frame and triangle steel construction for durability and stability. It has a max weight capacity of 450lbs / 205kg. The collapsible workout bench equipped with built-in wheels which make it's easy to carry and storage.
    • ✅【Full-Body Workout & Save Space】: The adjustable weight bench is ideal for working out. Do AB crunches, sit-ups, twists, bench press, leg lifts, leg press, and more. It can stand by relying on wall to save space or stored under the bed.
    • ✅【Trustworthy Warranty】: Order Today and Get 1 year Warranty on the frame, 30-day Warranty on the Pads. Not satisfied with 100% unconditional refund. All parts has 12 months warranty with FREE replacement parts!
  • 6
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  • Features
    • ✔️ Durable Construction: Flat bench has a solid design, which made of high grade steel and high density foam firmly supports body.
    • ✔️ Weight Capacity: Fitness bench features a sturdy frame and holds up to 260LBS, safety and heavy duty, free worry about the security problem.
    • ✔️ Foldable Design: Slant board is household fitness euipment, foldable design help to save space, the folding size is 55.5x21.85x8.3inch.
    • ✔️ Multi-functional: Adjustable utility bench works out and builds up the muscles in your chest, shoulders, back, abs, arms and more.
    • ✔️ Level Adjustable: Height of sit up bench can be adjusted. Different heights, different strength used. You can get the exact workout you need.
  • 7
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  • Features
    • GYM-QUALITY SIT UP BENCH - Recently upgraded to provide even greater stability: High-Strength steel tubes provide maximum support to core workouts.
    • UNIQUE DESIGN - High strength 4-way frame structure adds stability and durability. Newly added support bar connects front and rear feet to stop wobbling or shaking from typical benches.
    • EXTRA-THICK CURVED BACKBOARD - the 43x13x2 inches back pad helps to maintain good posture and reduce lower back strain. Wider, Thicker and Longer than traditional boards.
    • REVERSE CRUNCH HANDLE - Reverse crunch helps to build your lower abdominals and obliques. It is an important part of your core routine.
    • MANUFACTURER WARRANTY - 100% Satisfaction Guaranteed
  • 8
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  • Features
    • High density foam knee and adjustable ankle rollers help you lock your legs comfortably and securely
    • Easy pull-pin adjustment system allows users to choose between a variety of angles for a customized workout
    • Strong steel frame ensures stability and durability while also folding easily for portability or storage
    • Heavy duty vinyl upholstery makes for comfortable exercise while also making it easy to wipe down equipment after use
    • Sturdy construction allows for a weight capacity of 250 lbs.; Dimensions: 43.6" L x 20.5" W x 27.1" H
  • 9
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  • Features
    • HEAVY DUTY CONSTRUCTION- Made with a durable steel frame that guarantees solid construction with contoured foam roller pads, boxed upholstery, and high-density foam providing an optimum amount of support and comfort to get the most out of your workouts!
    • ERGONOMIC DESIGN -Unit features an ergonomically designed structure that is compact yet multifunctional. The equipment is shaped in a way that allows maximum mobility when performing exercises without taking up too much space in your home.
    • COMFORTABLE ROLLER PADS- This fitness gear has soft foam roller pads for lower body comfort. With a high-density upholstery for an enjoyable strength-training experience, challenge your workouts while minimizing fatigue and physical exertion!
    • ADJUSTABLE SEAT- The seat and back pads can be readjusted into different positions. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls.
    • VERSATILE EQUIPMENT - It can be used to target multiple muscle groups for a full body workout at home. It allows for a wide array of strength-training exercises that focus on the arms, legs, chest, and core. Pair it with a rack or use it with free weights
  • 10
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  • Features
    • Commercial gym quality at half the price
    • Bench Pads - Closed cell foam wrapped with double stitched high grade naugahyde
    • Pivot Points - Solid steel ball bearings
    • Weight Horns - Solid steel, built for olympic or standard weight plates
    • Warranty - Residential: Limited Lifetime frame Light Commercial: Limited 10y frame

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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  • Commercial gym quality at half the price
  • Bench Pads - Closed cell foam wrapped with double stitched...
  • Pivot Points - Solid steel ball bearings

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • 650 lbs of real weight capacity. User height range of 5' to...
  • 1 flat and 3 decline bench adjustments and 14 thigh support...
  • Sweat and moisture resistant double stitched vinyl bench...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • HEAVY-DUTY CONSTRUCTION - This product features a heavy-duty...
  • EASY STORAGE - The locking pin allows you to easily fold the...
  • 4-ANGLED POSITIONS - This board features four incline or...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • 💪【All-IN-ONE FULL BODY WORKOUT】The adjustable ab...
  • 💪【STRONG AND STABLE CONSTRUCTION】650lbs rated...
  • 💪【ERGONOMIC DESIGN】2.6" thick, 9"-12" wide and...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ✅【Versatility Function & Simply Assemble】: The...
  • ✅【Comfortable & Ergonomic Design】: Comfortable...
  • ✅【Studio Quality & Safe & Easy to Move】: The exercise...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ✔️ Durable Construction: Flat bench has a solid design,...
  • ✔️ Weight Capacity: Fitness bench features a sturdy...
  • ✔️ Foldable Design: Slant board is household fitness...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • GYM-QUALITY SIT UP BENCH - Recently upgraded to provide even...
  • UNIQUE DESIGN - High strength 4-way frame structure adds...
  • EXTRA-THICK CURVED BACKBOARD - the 43x13x2 inches back pad...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • High density foam knee and adjustable ankle rollers help you...
  • Easy pull-pin adjustment system allows users to choose...
  • Strong steel frame ensures stability and durability while...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • HEAVY DUTY CONSTRUCTION- Made with a durable steel frame...
  • ERGONOMIC DESIGN -Unit features an ergonomically designed...
  • COMFORTABLE ROLLER PADS- This fitness gear has soft foam...

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Commercial gym quality at half the price
  • Bench Pads - Closed cell foam wrapped with double stitched...
  • Pivot Points - Solid steel ball bearings

*Last update on 2019-10-26 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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Belly advisor

A well toned abdomen is attractive to both men and women and therefore a desirable goal. But which way leads from the raccoon to the washboard belly? To specifically train the abdominal muscles is one ab bench ideal. These devices have the advantage that they are also suitable for back training. Some versions also offer interesting training functions. We give you a small overview and wish you success in training!

What is a stomach?

A ab bench is usually a sloped lying surface with a device in which the feet can be hooked. Once the feet are fixed, abdominal muscle exercises such as crunches or sit-ups can be performed. In this oblique position, the use of the hip flexor muscles is reduced, which in turn puts more stress on the abdominal muscles. That’s why training on a sloped bench is much more effective than on a flat floor.

In order to change the intensity of the exercises, the lying surfaces of higher-quality devices can sometimes be adjusted in inclination several times. These flexible models are suitable due to the variable setting for both beginners and advanced and real training professionals. With most versions, the abdominals and the back muscles can be trained in the same way. This makes sense as these muscle groups stabilize the upper body together. To one-sided training of only one muscle group is therefore not recommended.

Which versions are there?

A simple version of the ab bench is the so-called sit up bank. It consists of a sloping, padded surface, which sits on one side on the ground. On the other side, a frame provides the desired inclination, which can be set in several versions in several stages. Padded legrests make the workout more comfortable. These quite simply held belly banks are often collapsible and can under the bedor stowed away in a corner of the room to save space.

Another option for abdominal training is equipment that looks like an inverted ypsilon. Here, the legs are fixed down and the exerciser leans forward in the upright position. A cushion holds the pelvic area, so that not only the stomach, but also the back is trained by a controlled prevention and rearing. Those who use it on the side can also train the oblique abdominal muscles with this model. To fit any height, the hip pad is height adjustable. These models can also be folded to save space.

If you have enough space or your own training room, you can use a stationary and adjustable one ab bench not only exercise the abdominal muscles: If the lying surface is brought into a horizontal position, it is also suitable as weight bench, This way, not only the abdomen and back, but also the arms can be trained effectively, and with only one device. The disadvantage is in addition to the space required that these devices have a higher price than simple versions. But you offer versatile training opportunities.

Purchase criteria for your ab bench

If you are thinking about buying a belly, you should first understand your claims. Would you like to work out now and then or should it be a regular workout? Are you a beginner or have you already achieved success and need an advanced training aid? Which place is available? And should the model you are looking for have additional features?

If you are interested in a particular abdominal bank, pay attention to high-quality workmanship and stable construction. The device should be stable and not wobble. Non-slip feet contribute to safety during training. Also make sure that the device can be adapted to your individual body size: So there is nothing in the way of a successful abdominal training!

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