10 Best ab bench of 2019

  • 1
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  • Features
    • 650 lbs of real weight capacity. User height range of 5' to 6'4 inch
    • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
    • Sweat and moisture resistant double stitched vinyl bench covering. Transportation wheels for easy moving from room to room
    • 1 2 inches round soft and slip resistant push up and dip handle bars
    • 36 inches long with 8-12 inches wide tapered bench with 2 1/2 inches thick medium Density foam. 24 inches length front and rear stabilizers make the bench extremely stable
  • 2
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  • Features
    • HEAVY-DUTY STEEL CONSTRUCTION - This slant board has a heavy-duty steel tube frame finished with a powder-coated finish that offers reliable resistance against scratches and wear and tear. It offers the durability to support all your workout routines.
    • HIGH-DENSITY PADDED BACKBOARD - With a durable vinyl covering, this product is reinforced with comfortable foam padding to provide users with the right support. Its extra-long board keeps your back in place, reducing the risk of accidents and discomfort.
    • UPPER BODY BUILDER - This slant board is designed to train the upper body with workouts such as sit-ups, crunches, decline bench presses, and leg raises. Make body building more effective and sculpt your arms, abs, core, and legs for a toned physique.
    • ADJUSTABLE ROLLER PADS - This board lets you safely perform exercises with proper form with its four thigh and ankle roller pads. Its conveniently structured to adjustable pads offer precise stabilization for your legs while isolating upper body muscles.
    • QUALITY HOME GYM EQUIPMENT - The premium materials and durable parts used in this equipment makes it the perfect addition to any home gym. This multi-functional exercise equipment comes with a two-year limited warranty for hassle-free usage.
  • 3
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  • Features
    • ✔️ Durable Construction: Flat bench has a solid design, which made of high grade steel and high density foam firmly supports body.
    • ✔️ Weight Capacity: Fitness bench features a sturdy frame and holds up to 260LBS, safety and heavy duty, free worry about the security problem.
    • ✔️ Foldable Design: Slant board is household fitness euipment, foldable design help to save space, the folding size is 50.4x22.1x8.3inch.
    • ✔️ Multi-functional: Adjustable utility bench works out and builds up the muscles in your chest, shoulders, back, abs, arms and more.
    • ✔️ Level Adjustable: Height of sit up bench can be adjusted. Different heights, different strength used. You can get the exact workout you need.
  • 4
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  • Features
    • GYM-QUALITY SIT UP BENCH - 12 to 14 gauge steel tubes provides maximum support to your core workouts.
    • UNIQUE DESIGN - the high strength 4-way frame structure adds stability and durability to the bench. No wobbling or shaking from single support bar benches.
    • EXTRA-THICK CURVED BACKBOARD - the 43x13x2 inches back pad helps to maintain good posture and reduce lower back strain. Wider, Thicker and Longer than traditional boards.
    • REVERSE CRUNCH HANDLE - Reverse crunch helps to build your lower abdominals and obliques. It is an important part of your core routine.
    • MANUFACTURER WARRANTY - 100% Satisfaction Guaranteed
  • 5
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  • Features
    • HEAVY-DUTY CONSTRUCTION - This product features a heavy-duty steel tube frame for increased balance and durability. The powder-coated finish has a great look that is resistant to water and corrosion.
    • EASY STORAGE - The locking pin allows you to easily fold the bench and keep it in storage after you work out. This board can also be brought anywhere you like, thanks to its compact design.
    • 4-ANGLED POSITIONS - This board features four incline or decline positions, making it perfect for a wide variety of fitness routines. It enables you to perform muscle-building exercises without having to leave the comfort of your home.
    • OPTIMIZED BACKREST - The longer and wider backrest made of deluxe high-density padded leather upholstery offers you comfort, balance, and support.
    • FOAM PADDED - This slant board has four foam padded handles for increased grip throughout your workout. It also features a foam padded headrest for head support.
  • 6
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  • Features
    • ✅【Versatility Function & Simply Assemble】: The adjustable bench comes with 4 backrest positions, 3 roller gap wide adjustments and 3 height adjustments. It can be adjusted to fit a wide rage of workout routines. It could meet all your workout need and make your body building more effective.Its installation is easy with 95% pre-assembled.
    • ✅【Comfortable & Ergonomic Design】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
    • ✅【Studio Quality & Safe & Easy to Move】: The exercise bench features a wider heavy duty steel frame and triangle steel construction for durability and stability. It has a max weight capacity of 450lbs / 205kg. The collapsible workout bench equipped with built-in wheels which make it's easy to carry and storage.
    • ✅【Full-Body Workout & Save Space】: The adjustable weight bench is ideal for working out. Do AB crunches, sit-ups, twists, bench press, leg lifts, leg press, and more. It can stand by relying on wall to save space or stored under the bed.
    • ✅【Trustworthy Warranty】: Order Today and Get 1 year Warranty on the frame, 30-day Warranty on the Pads. Not satisfied with 100% unconditional refund. All parts has 12 months warranty with FREE replacement parts!
  • 7
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  • Features
    • ADJUSTABLE: With 12 levels of decline adjustment on a 43 inch rail using a pop-pin and a leg holder, this XMark top-of-the-line Adjustable Ab Bench will target your ab muscles and challenge anyone from fitness novices to the most dedicated athletes
    • CONVENIENCE: Features a bullhorn handlebar for easier and safer mounting and dismounting of the ab bench. Rear transport wheels make moving this bench a breeze. Easily position it in any area of your workout space or roll it out for easy storing
    • STABILITY: Sports a heavy-duty 11-gauge steel mainframe construction and a 2 inch by 3 inch back support, making it extremely stable, all coated in a baked scratch-resistant powder coat finish
    • COMFORT: Extra thick, double stitched sweat and tear-resistant Duraguard vinyl cushions and oversized 4.33 inch foam rollers on the leg holder will ensure your exercise routine is a comfortable and enjoyable experience to help maximize your workout
    • AB STRENGTH: XMark has got your back. This Adjustable Ab Bench will meet you at the level you're at to enable you to achieve your fitness goals whether it's sculpting a six pack, whittling the waist, or simply maintaining an active lifestyle
  • 8
  • *Last update on %last_update% / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API
  • Features
    • ✅【Versatility Function & Simply Assemble】: The adjustable bench comes with 4 backrest positions, 3 roller gap wide adjustments and 3 height adjustments. It can be adjusted to fit a wide rage of workout routines. It could meet all your workout need and make your body building more effective.Its installation is easy with 95% pre-assembled.
    • ✅【Comfortable & Ergonomic Design】: Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. This Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do multiple exercises.
    • ✅【Studio Quality & Safe & Easy to Move】: The exercise bench features a wider heavy duty steel frame and triangle steel construction for durability and stability. It has a max weight capacity of 450lbs / 205kg. The collapsible workout bench equipped with built-in wheels which make it's easy to carry and storage.
    • ✅【Full-Body Workout & Save Space】: The adjustable weight bench is ideal for working out. Do AB crunches, sit-ups, twists, bench press, leg lifts, leg press, and more. It can stand by relying on wall to save space or stored under the bed.
    • ✅【Trustworthy Warranty】: Order Today and Get 1 year Warranty on the frame, 30-day Warranty on the Pads. Not satisfied with 100% unconditional refund. All parts has 12 months warranty with FREE replacement parts!
  • 9
  • *Last update on %last_update% / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API
  • Features
    • All-IN-ONE MULTI-PURPOSE BENCH - Designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.
    • GYM-QUALITY CONSTRUCTION - Made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
    • FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS - 1 flat and 2 decline bench settings with 4 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments.
    • STRONG AND STABLE DESIGN - No wobbling or shaking! Extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. and provides stable support for variety of workouts.
    • HIGH-DENSITY CUSHIONING - 42.5x13x2 INCHES comfortable cushion pad. Longest on the market, provides consistent support and comfort for lower back and abdominals during a wide variety of exercises.
  • 10
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  • Features
    • Adjustable ab bench with twelve vertical height adjustments
    • Ergonomically positioned leg rollers to reduce back strain
    • Support handle for easy mount and dismount
    • 14-gauge steel mainframe construction with scratch resistant powder coat finish
    • Extra thick 2.5-inch high-density cushion and double stitched, tear-resistant Duraguard vinyl

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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  • ADJUSTABLE: With 12 levels of decline adjustment on a 43...
  • CONVENIENCE: Features a bullhorn handlebar for easier and...
  • STABILITY: Sports a heavy-duty 11-gauge steel mainframe...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • HEAVY-DUTY STEEL CONSTRUCTION - This slant board has a...
  • HIGH-DENSITY PADDED BACKBOARD - With a durable vinyl...
  • UPPER BODY BUILDER - This slant board is designed to train...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ✔️ Durable Construction: Flat bench has a solid design,...
  • ✔️ Weight Capacity: Fitness bench features a sturdy...
  • ✔️ Foldable Design: Slant board is household fitness...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • GYM-QUALITY SIT UP BENCH - 12 to 14 gauge steel tubes...
  • UNIQUE DESIGN - the high strength 4-way frame structure adds...
  • EXTRA-THICK CURVED BACKBOARD - the 43x13x2 inches back pad...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • HEAVY-DUTY CONSTRUCTION - This product features a heavy-duty...
  • EASY STORAGE - The locking pin allows you to easily fold the...
  • 4-ANGLED POSITIONS - This board features four incline or...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ✅【Versatility Function & Simply Assemble】: The...
  • ✅【Comfortable & Ergonomic Design】: Comfortable...
  • ✅【Studio Quality & Safe & Easy to Move】: The exercise...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ADJUSTABLE: With 12 levels of decline adjustment on a 43...
  • CONVENIENCE: Features a bullhorn handlebar for easier and...
  • STABILITY: Sports a heavy-duty 11-gauge steel mainframe...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ✅【Versatility Function & Simply Assemble】: The...
  • ✅【Comfortable & Ergonomic Design】: Comfortable...
  • ✅【Studio Quality & Safe & Easy to Move】: The exercise...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • All-IN-ONE MULTI-PURPOSE BENCH - Designed for multiple...
  • GYM-QUALITY CONSTRUCTION - Made with high grade steel and...
  • FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS - 1 flat and 2...

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Adjustable ab bench with twelve vertical height adjustments
  • Ergonomically positioned leg rollers to reduce back strain
  • Support handle for easy mount and dismount

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

*Last update on 2019-08-24 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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Belly advisor

A well toned abdomen is attractive to both men and women and therefore a desirable goal. But which way leads from the raccoon to the washboard belly? To specifically train the abdominal muscles is one ab bench ideal. These devices have the advantage that they are also suitable for back training. Some versions also offer interesting training functions. We give you a small overview and wish you success in training!

What is a stomach?

A ab bench is usually a sloped lying surface with a device in which the feet can be hooked. Once the feet are fixed, abdominal muscle exercises such as crunches or sit-ups can be performed. In this oblique position, the use of the hip flexor muscles is reduced, which in turn puts more stress on the abdominal muscles. That’s why training on a sloped bench is much more effective than on a flat floor.

In order to change the intensity of the exercises, the lying surfaces of higher-quality devices can sometimes be adjusted in inclination several times. These flexible models are suitable due to the variable setting for both beginners and advanced and real training professionals. With most versions, the abdominals and the back muscles can be trained in the same way. This makes sense as these muscle groups stabilize the upper body together. To one-sided training of only one muscle group is therefore not recommended.

Which versions are there?

A simple version of the ab bench is the so-called sit up bank. It consists of a sloping, padded surface, which sits on one side on the ground. On the other side, a frame provides the desired inclination, which can be set in several versions in several stages. Padded legrests make the workout more comfortable. These quite simply held belly banks are often collapsible and can under the bedor stowed away in a corner of the room to save space.

Another option for abdominal training is equipment that looks like an inverted ypsilon. Here, the legs are fixed down and the exerciser leans forward in the upright position. A cushion holds the pelvic area, so that not only the stomach, but also the back is trained by a controlled prevention and rearing. Those who use it on the side can also train the oblique abdominal muscles with this model. To fit any height, the hip pad is height adjustable. These models can also be folded to save space.

If you have enough space or your own training room, you can use a stationary and adjustable one ab bench not only exercise the abdominal muscles: If the lying surface is brought into a horizontal position, it is also suitable as weight bench, This way, not only the abdomen and back, but also the arms can be trained effectively, and with only one device. The disadvantage is in addition to the space required that these devices have a higher price than simple versions. But you offer versatile training opportunities.

Purchase criteria for your ab bench

If you are thinking about buying a belly, you should first understand your claims. Would you like to work out now and then or should it be a regular workout? Are you a beginner or have you already achieved success and need an advanced training aid? Which place is available? And should the model you are looking for have additional features?

If you are interested in a particular abdominal bank, pay attention to high-quality workmanship and stable construction. The device should be stable and not wobble. Non-slip feet contribute to safety during training. Also make sure that the device can be adapted to your individual body size: So there is nothing in the way of a successful abdominal training!

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