10 Best weight bench of 2019

  • 1
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  • Features
    • FULL-BODY WORKOUT - This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want. Build a better-looking physique by doing different exercises with this versatile bench.
    • HEAVY-DUTY CONSTRUCTION - This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort.
    • SPACE-SAVING DESIGN - This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility. Make every workout more efficient that combines practical design and performance!
    • POWDER-COATED FINISH - Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym.
    • PERFECT FOR HOME USE - This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home. 2-yr manufacture's warrenty included.
  • 2
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  • Features
    • Flat weight bench enhances any home gym; ideal for both beginning and advanced levels
    • Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
    • Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
    • Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability
    • Measures 41 x 11 (bench surface width) / 19.7 (overall width) x 17.9 inches (LxWxH); backed by an AmazonBasics one-year limited warranty
  • 3
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  • Features
    • 💪【STRONG AND STABLE】1000 lbs rated flat weight bench with 4 inch×2 inch heavy-duty steel tube frame ensures steady support and let you perform full-body workout
    • 💪【HIGH DENSITY FOAM】Vanswe deluxe flat bench with an oversized bench seat with a 2.4inch seat pad. It features high-density foam padding with a double-stitched vinyl cover for comfortable and functionality
    • 💪【EASY TO USE】This utility weight bench is suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercise, free weights and crunches
    • 💪【EASY TO MOVE】With the gripped handle and PU transport wheels, you can easily move the flat bench to wherever you want at your home gym
    • 💪【WARRANTY】Order today and get a 5 years warranty on the frame, 3 months warranty on the pad
  • 4
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  • Features
    • Rep Fitness
  • 5
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  • Features
    • Size: 109x35.3x45.5 cm/42.9x13.9x17.9'' (LxWxH)
    • High Load-bearing Capacity: the max load-bearing is up to 300LB
    • Stable: steel tube frame ensures steady support for the bench, making it not easy to wobble
    • Comfortable: the high-density and thick sponge provides maximum comfort while you are working out
    • Versatile: this multi-purpose bench is suitable for various training exercises, it can be used for abdomen ,leg and any dorsal hands-free core exercises work out, weighted step-ups, decline pushups, chest press, stomach lateral/ventral flys, elevated core exercises, etc.
  • 6
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  • Features
    • Fixed uprights add convenience and safety to your workout, hold up to 110 lbs in place before and after your workout
    • 4-roll leg developer helps strengthen your quads, hamstrings, glutes and hip-flexors
    • Comfortable foam covers leg developer/ Comfortable and durable vinyl seats/ Durable steel construction
    • Exercise chart designed by a certified personal trainer/ Step-by-step instructions for a total-body workout
    • Gold's Gym weight bench accommodates up to 250 lbs
  • 7
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  • Features
    • 1500 lbs of real weight capacity. User height up to 6 feet 4 inches. Limited Lifetime Warranty
    • Smooth 7 level adjustable backrest from - 15 degree to + 85 degree angles
    • 2 1/2 inches thick commercial grade multi-layer foam filled seat and backrest. 40 1/2 inches extended back and head rest support
    • Bench seat has 4 adjustments (0 degree, 5 degree, 10 degree and 15 degree)
    • Included Olympic preacher curl and leg developer attachment for building your arm, thigh and leg muscles.Twist-locking pop pin for securely locking the adjustable seat in place
  • 8
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  • Features
    • ✅【8 Levels Adjustable】Expand size: 42.1"*22.4"*31.9~42.9"(L*W*H). The hyper bench with 8 height position to fit user height from 5.2' to 6.4', choose the right height for your own workout needs!
    • ✅【Sturdy and Durable】350LBS weight capacity. The roman chair made of 2" x 2" steel frame and triangular structure, these design make it more stable and durable. Frosted coating prevents corrosion.
    • ✅【Ergonomic Design】This gym equipment with 3" thick medium density foam and two-foam leg holders to ensure a maximum comfort. Cushioned handle support additional balance and control during exercise.
    • ✅【Versatile Backextension Bench】This 45 degree hyperextension roman chair is great for strengthen the lower back, glutes and hamstring muscles. You can use dumbbells for more intense workouts.
    • ✅【Warranty Guarantee】Item will replace for free if the roman chair indefect or shipping damage. All Sportsroyals fitness equipments come with 30-Days money back guarantee and 2-Year warranty.
  • 9
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  • Features
    • 【Shipping & Customer Service】After you placed an order, we will ship the item immediately and the Fedex will deliver the item to you within 3-6 business days. Once you received item damaged or missing parts, you can offer us pictures of the damage items. Then we will give you a satisfying solutions as the way you want(discount or replacement)
    • 【Sturdy and Durable】With heavy-duty steel construction and max weight capacity of 440lbs. This back hyperextension bench is sturdy, durable and allows smooth positioning while exercising and moving.
    • 【Height Adjustable】With the adjustable height range from 28.7'' - 23.5'' (4 levels adjustable), choose the right height for your own needs.
    • 【Versatile Equipment】This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb workout.
    • 【Convenient Storage】Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it's not in use.
  • 10
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  • Features
    • Targets the lower back, hip and glutes
    • Features a sleek and sturdy compact steel frame design ideal for home Use
    • Foldable for easy storage
    • Comfortable high Density foam hip support pads
    • Adjustable for different height Requirements, maximum weight capacity is 250 lbs

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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  • 1500 lbs of real weight capacity. User height up to 6 feet 4...
  • Smooth 7 level adjustable backrest from - 15 degree to + 85...
  • 2 1/2 inches thick commercial grade multi-layer foam filled...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Flat weight bench enhances any home gym; ideal for both...
  • Accommodates a wide range of fitness routines for a...
  • Made of rugged high-quality materials, including a durable...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Flat weight bench enhances any home gym; ideal for both...
  • Accommodates a wide range of fitness routines for a...
  • Made of rugged high-quality materials, including a durable...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Rep Fitness

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Size: 109x35.3x45.5 cm/42.9x13.9x17.9'' (LxWxH)
  • High Load-bearing Capacity: the max load-bearing is up to...
  • Stable: steel tube frame ensures steady support for the...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Fixed uprights add convenience and safety to your workout,...
  • 4-roll leg developer helps strengthen your quads,...
  • Comfortable foam covers leg developer/ Comfortable and...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • 1500 lbs of real weight capacity. User height up to 6 feet 4...
  • Smooth 7 level adjustable backrest from - 15 degree to + 85...
  • 2 1/2 inches thick commercial grade multi-layer foam filled...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • ✅【8 Levels Adjustable】Expand size:...
  • ✅【Sturdy and Durable】350LBS weight capacity. The roman...
  • ✅【Ergonomic Design】This gym equipment with 3" thick...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • 【Shipping & Customer Service】After you placed an order,...
  • 【Sturdy and Durable】With heavy-duty steel construction...
  • 【Height Adjustable】With the adjustable height range from...

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

  • Targets the lower back, hip and glutes
  • Features a sleek and sturdy compact steel frame design ideal...
  • Foldable for easy storage

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

*Last update on 2019-11-06 / Affiliate links(As an Amazon Associate I earn from qualifying purchases.) / Images from Amazon Product Advertising API

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Weight bench guide

Selected bodies as a status symbol
The desire for a healthy and fit body was already pursued by the ancient Egyptians. When he did not give any other status symbols at that time, a steeled body was almost the only one with which men could impress their fellow human beings. At that time, of course, was of fitness equipment like the weight bench not thinking yet. With the simplest means, the ancient Egyptians worked physically.

Interplay of body and mind
The Greeks also put a lot of emphasis on a healthy body. In so-called high schools, young athletes were trained. Already at that time, sports competitions took place in ancient Greece, the body of the athletes was treated very carefully and rubbed after training with oil and herbs. Already at that time weights were used for physical exercise, as we know it today. Nevertheless, the invention was the weight bench not to be seen for a long time.

First bodybuilder
Was in the Middle Ages due to the hard work little time to athletically confirm his body, found the first beginnings of modern bodybuilding in the 20th century instead.
Born in East Prussia, Friedrich Wihelmhelm Müller set out to marvel at the success of his body building under his stage name Eugene Sanders with his stage show. In 1901, the first big fight of the strong men took place when the „The great competition“ took place in London, in which 12 men fought against each other.

First association of bodybuilders and the success of Arnold Schwarzenegger
Bodybuilding quickly found many supporters and so founded the brothers Weider in 1919 in Montreal, the first association for bodybuilders.
A real boom in the scene was experienced in the 70s when an Austrian set out to become successful in the US. The success of Arnold Schwarzenegger, who made it from the gym to the Olympus Hollywood, brought the bodybuilding sport a new boom. Manufacturers of fitness equipment brought the first weight benches in the home gyms and gyms. To this day, the body cult continues, fitness equipment is constantly modernized and brought to the state of the art to promise enthusiastic athletes the best possible training.

The three different ones weight bench types

Basically, there are three different types of weight benches, on the one hand the simple model, the flat bench. The cheap sports equipment is kept simple and rigid, that is, they are not adjustable. The training option is thus limited in such flat banks.
At the incline bench, athletes have different options to spend. The lying surface is made of two adjustable components, which allow more variations of the training.
Weight bench sets are multifunctional weight benches with additional equipment. Fits to this are dumbbells and shelves to weight bench attached and thus represent an optimal training device.

But what should you look for before buying one weight bench respect, think highly of?

Before you decide to buy a weight bench, ask yourself which of the above-mentioned weight bench is suitable for you. Are you looking for the cheap, simple model or would you like an allround talent for a higher price?

place
A weight bench needs sufficient space, so you can train undisturbed. Therefore, measure how much space is available in the premises. There are now even weight banks, which can be folded up after training to save space.

Quality and workmanship
For optimal training you also need good fitness equipment. Do not be tempted by cheap offers that go in favor of quality. Weight benches that are poorly processed can at worst contribute to serious accidents. Be sure to look for quality seals before purchasing and, at best, study reviews.
The weight bench must have no sharp corners, it must also be stable and stable when you lie on it.
Be sure to pay attention to the maximum weight and include other exercise equipment such as dumbbells.

Comfort
Not unimportant is the comfort of the training device. Anyone who feels uncomfortable with his weight bench will be reluctant to pursue the sport. Therefore, test the weight bench before buying. So you can also test the stability.

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